Recipes

Here are some recipes that people have been asking about and I thought I would share. Enjoy!

Mango bread:
3 cups of flour
1 Can of mango juice
1 ts of salt
1tb of wheat gluten
2 tb of yeast
1 cup of chopped, dried mango, (rehydrate it before putting in dough)


Mushroom soup:
1 package of fresh, sliced mushrooms (sauté them, then blenderize them)
½ of a sweet onion (sauté them, then blenderize them)
Soymilk or silk creamer instead of water
Some celery
Season with McKays chicken and thyme, and garlic
2 cups of cooked barley
2 cans of condensed mushroom soup
A diced potato
Can of chopped fri chick


Vegan eggplant Lasagna:
Eggplant cut into coins, then cut in half. (Bread them and then Oven fry them, or if short on time steam them)
Summer squash, zucchini, Onion, bell pepper, mushroom; all chopped
Tofu crumbled,
Add salt and season with mckays chicken, oregano, thyme, basil, rosemary, and garlic
Layer everything with cooked lasagna noodles and generous portions of tomato sauce to keep it moist.

Potato Soup:
Use half water and half soymilk for the base
Dice 5 large baking potatoes, leave the skins on if desired
Add frozen corn and a ¼ cup of minced cashews
1 cup of shredded carrots
2 big stalks of fresh broccoli, mince up the florets (I don’t use the stems)
Mince a clove of garlic and ½ an onion
Mince 3 stalks of celery
Can of chopped fri chick, drained
½ cup of raw, minced cashews, creamed/ blenderized to thicken the soup
Season with rosemary, lots of dill, thyme, salt, mckays chicken,